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Can Using Meditation Techniques Improve Your Health?
When I was a child, I often after playing with my neighborhood friends during the summer months, take a break and escape to my "cave" for a moment of deep dark silence. I'd discovered the amazing feeling that happened while watching cartoons on a miniature projector I'd received for Christmas when I was 7 years old. The silence, darkness and peace that surrounded me was very special and rejuvenating. Click here for the full article. | 
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Trans-fats Linked to Depression
A recent Spanish study confirms the findings of other Eating foods high in trans-fats and saturated fats increases the risk of depression, according to a Spanish study published in the US Wednesday, confirming previous studies that linked "junk food" with the disease. Click here for the full article. |
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