Are You Consuming the Two Most Powerful Brain Damaging Food Additives?

Did you know there are substances, food additives that destroy your brain cells and are linked to Alzheimer's, Parkinson's, brain tumors and seizures? Do you drink diet sodas? Do you eat "fat free" foods? Do you consume artificial sweeteners? You might want to reconsider what you're putting in your body. Read More

Say It Ain't Old! Should 'Old Age' be redefined? Researchers Now Say 65 isn't OLD anymore!

Over twenty years ago, I decided to remove the words "old," and "aging" from my vocabulary I chose to no longer use them. Honestly, even though it is a popular term, I have a problem with "anti-aging," I prefer longevity. After hearing Deepak Chopra, MD speak about the remarkable research on reversing aging conducted by Ellen Langer, Ph.D., a Harvard professor. Read More

Is Your Life Really As Challenging As You Think It Is?

We all have our challenging moments and shifts in our view of life that cause us to focus on our difficulties and hardships. Read More