Is Processed Red Meat Linked to Type 2 Diabetes?

Published: Wed, 08/31/11

Dr. Elaine Ferguson's Holistic Health Newsletter

08/31/2011

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Is Processed Red Meat Linked to Type 2 Diabetes?

A daily serving of 3 ounces of unprocessed meats may increase the risk of developing type II diabetes by 20%, while just 2 ounces of processed red meat-for example a hot dog, sauces, or two slices of bacon is associated with a 51% increased risk of diabetes, according to research conducted at the Harvard School of Public health. Read More

Do Fatty Acids Reduce Anxiety and Inflammation?

A new study measuring the effect of consuming more fish oil demonstrated a significant reduction of both inflammation and surprisingly, in anxiety in a group of healthy young adults. Read More

The Other Side of Cholesterol Part 3: A Healthy Heart & Spirituality

To learn more about heart health, watch this important video.

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