Ask Dr. Elaine
Question: I am confused about something. I'm reading books on nutrition that indicate all I have to do is to change
my diet to dramatically improve my health. But your book Superhealing promotes engaging the body, mind and spirit. Please help me to understand.
Answer: That's a great question and thank you so much for asking it. I understand your confusion. So let me share with you my experience and why I believe a comprehensive approach to health is the most beneficial.