Can A Good Night's Sleep Kill Cancer Cells? Part 2

Published: Wed, 08/13/14

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Holistic Health Newsletter
Can A Good Night's Sleep Kill Cancer Cells? Part 2 - How Melatonin Boosts Cancer Therapy 
Italy from the International Space Station
Here's a very interesting new study conducted at Tulane University that led me to revisit the health benefits of melatonin. The researchers found melatonin offers particularly strong protection against reproductive cancers. In particular, it determined that Tamoixfen, a breast cancer drug when given to animals slept well and had normal melatonin levels killed the cancer cells while those who didn't do. Read More
Study Finds a Healthy Diet, Sleep and Exercise Disrupts the Negative Impacts of Stress
Are you taking good care of your health? Here's a new study that once again confirms the that a healthy diet, a good night's sleep and exercise can protect your body against the damages caused by stress. A new study from UC San Francisco is the first to show that while the impact of life's stressors accumulate overtime and accelerate cellular aging, these negative effects may be reduced by maintaining a healthy diet, exercising and sleeping well. Read More
Curcumin and Telomeres
New research determined that Curcumin, the yellow pigment of turmeric (Curcuma longa), may provide significant benefit in preventing telomere shortening and may actually promote elongation of telomeres. Read More
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