Do Optimistic People Have Healthier Hearts?

Published: Wed, 01/14/15

Holistic Health Newsletter
Do Optimistic People Have Healthier Hearts? 
People who have upbeat outlooks in life have significantly better cardiovascular health, suggests a new study that examined associations between optimism and heart health in more than 5,100 adults. Read More
A Cup of Blueberries a Day Helps Reduce Heart Disease Risk
Adding one cup of blueberries to your daily diet could help reduce blood pressure and arterial stiffness, both of which are linked to cardiovascular disease. Read More
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