Holistic Health Newsletter |
Can Optimism Improve Your Bone Health? |
Do women in the sixth decade of life, who are satisfied with their lives, have a higher bone density and suffer from osteoporosis less frequently compared to their unsatisfied peers? Read More
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Can Yoga Reduce Your Risk for Developing Heart Disease? |
Following a systematic review of 37 randomized controlled trials, investigators from the Netherlands and USA have found that yoga may provide the same benefits in risk factor reduction as such traditional physical activities as biking or brisk walking. Read More
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Can A Tomato-Rich Diet Prevent Prostate Cancer? |
Do men who eat over 10 portions a week of tomatoes have lower risk of developing prostate cancer? It is the second most common cancer in men worldwide, with higher rates occurring in developed countries, which is linked to a Westernized diet and lifestyle. Read More
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