Why Does Running Make Us Happy?

Published: Wed, 09/09/15

Why Does Running Make Us Happy?
The joy of running. That sense of well-being, freedom and extra energy that runners often experience is not just a matter of endorphins. A study at the University of Montreal Hospital Research Centre shows that the "runner’s high" phenomenon is also caused by an important neurotransmitter for motivation. Read More​
Forgiving Others Protects Women from Depression, But Not Men
Researchers studied how different facets of forgiveness affected aging adults' feelings of depression. The researchers found significant differences in women and men who forgave others and felt unforgiven by others. Read More​
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