Were you bullied during your childhood? Most of the media coverage about bullies relate to those during childhood and teen years. Bullying doesn’t stop on the playground. From the workplace to the boardroom, research shows that adult bullying takes many forms. And it can have a detrimental impact on your health. Read More​

Job related stress is a significant contributor to our physical health and emotional well-being. A recent meta-analysis of six studies has found evidence that jobs with high mental or physical stress may be linked to a higher risk for stroke. Those with high stress jobs – jobs with high demand and low control had a 22% increase in stroke. Read More​