Can Fruits and Vegetables Protect Your Emotional Well-Being?

Published: Wed, 10/14/15

Can Fruits and Vegetables Protect Your Emotional Well-Being?
Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed meats, is associated with preventing the onset of depression, according to research. A large study of 15,093 people suggests depression could be linked with nutrient deficits. Read More​
Can Dishwashing Relieve Stress?
Washing those dirty dishes sitting in your sink after a long day seems like the furthest thing from relaxation. Or is it?  
Arsenic Found in Many U.S. Red Wines
A new University of Washington study that tested 65 wines from America's top four wine-producing states — California, Washington, New York and Oregon — found all but one have arsenic levels that exceed what's allowed in drinking water. 
Coming Soon….Superhealing Secrets with
Dr. Elaine Ferguson on Public Television

I’m thrilled to share with you that my upcoming pledge special Superhealing Secrets will beginning airing nationally on Public Television Thanksgiving weekend, November 29, 2015! Read More