New Study Confirms Meditation, Yoga, & Prayer Health Benefits
Published: Wed, 01/27/16
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New Study Confirms Meditation, Yoga, & Prayer Health Benefits
The medicinal benefits of meditation and yoga are now firmly established in scientific literature. One of the latest studies to emerge on the matter comes from Harvard researchers working at Massachusetts General Hospital (MGH). They determined that meditation literally rebuilds the brain’s
grey matter in just eight weeks. It’s the very first study to document that meditation produces changes over time in the brain’s grey matter. Read More
Diet Linked Again to Depression Relief and Prevention
Women who eat fewer than two serves of fruit a day face a greater risk of developing depression, University of Queensland research shows. Read More
