Is Exercise More Beneficial, If You Believe It Is?

Published: Wed, 08/31/16

 
 
Is Exercise More Beneficial, If You Believe It Is?
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Is it hard for you to maintain your exercise schedule?  That challenge happens to all of us at some point or another. A fascinating new study confirms the power a positive frame of mind enhances the benefits that occur during exercise. Read More
 
 
Peanuts Benefit Heart and Blood Vessel Health
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A study of peanut consumption showed that including them as a part of a high fat meal improved the post-meal triglyceride response and preserved artery function. Read More
 
 
Watch SuperHealing Secrets!
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Have you seen SuperHealing Secrets? It’s airing nationally now during the March pledge cycle. By watching Dr. Ferguson’s SUPERHEALING SECRETS on Public Television, you are helping educating America with Dr. Ferguson’s empowering message of vibrant health and well-being.  Please support our efforts by contacting your local PBS station by phone during the broadcast of the program or visit your local public television station’s website. Click this link to: check your local listings
Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being
You have the ability to dramatically improve your health and well-being. Click this link and discover how.​