Can A Vitamin Replace Exercise?

Published: Wed, 09/28/16

 
 
Can A Vitamin Replace Exercise?
Is there a supplement that can take the place of exercise? Not completely, in terms of its numerous health related benefits.  However, because more than 50 percent of obese and overweight adults do not exercise to improve their health, a new study suggests taking a certain vitamin can have similar heart related (cardiovascular) benefits comparable to regular exercise. Read More
 
 
Drinking More Water Associated With Numerous Dietary Benefits
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If you want to control your weight or reduce your intake of sugar, sodium and saturated fat, simply drinking more water may be what you need.​​​​​​​ Read More
 
 
Watch SuperHealing Secrets!
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Have you seen SuperHealing Secrets? It’s airing nationally now during the March pledge cycle. By watching Dr. Ferguson’s SUPERHEALING SECRETS on Public Television, you are helping educating America with Dr. Ferguson’s empowering message of vibrant health and well-being.  Please support our efforts by contacting your local PBS station by phone during the broadcast of the program or visit your local public television station’s website. Click this link to: check your local listings
Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being
You have the ability to dramatically improve your health and well-being. Click this link and discover how.​