Are You Ready for Holiday Feasts? Here’s How to Stay Healthy |
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Are you looking forward to the traditional holiday meals? Tis’ the season to gain weight! With Thanksgiving and Christmas on the horizon, the majority of Americans are looking forward to a festive feast, with turkey, side dishes, and pumpkin pie. Eating more than usual for a week may not be bad, as long as people exercise regularly, too. Read More |
High-fat Diet Alters Behavior and Causes Brain Inflammation |
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High-fat diets have long been known to increase the risk for medical problems, including heart disease and stroke, but there is growing concern that diets high in fat might also increase the risk for depression and other psychiatric disorders. Read More |
Watch SuperHealing Secrets! |
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Have you seen SuperHealing Secrets? It’s airing nationally now during the March pledge cycle. By watching Dr. Ferguson’s SUPERHEALING SECRETS on Public Television, you are helping educating America with Dr. Ferguson’s empowering message of vibrant health and well-being. Please support our efforts by contacting your local PBS station by phone during the
broadcast of the program or visit your local public television station’s website. Click this link to: check your local listings |
Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being |
I Still Need Your Help! To better serve you, I’d like to learn more about you and your health! If you haven’t done so, please take a few minutes and take “Your Biggest Health Challenge
Survey.” |
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