How to Live to Be Active, Healthy and Happy at 100 (Hint: It Doesn’t Include More Drugs, Doctors or Hospitals)

Published: Wed, 08/02/17

 
 
How to Live to Be Active, Healthy and Happy at 100 (Hint: It Doesn’t Include More Drugs, Doctors or Hospitals)
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What is in store for your health?  When you think about getting “older,” are you forecasting deteriorating health, arthritis, aches and pains, diabetes, poor vision and hearing, loss of function and mobility?  It doesn’t have to be that way.  Here’s 7 secrets to living healthier to 100 without doctors, medications and hospitals! Read More
 
 
Walnuts Improve Healthy Gut Bacteria
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Walnuts in the diet alter (for the better) the makeup of intestinal tract bacteria, which indicates a new way walnuts contribute to improved health. Read More