Better Manage the Holidays with a Mind/Body Tool that Inspires Altruism, Enhanced Health & Well-Being

Published: Wed, 12/20/17

 
 
Better Manage the Holidays with a Mind/Body Tool that Inspires Altruism, Enhanced Health & Well-Being
Image

A very dear friend recently noted, “I don’t know what’s going on, I don’t feel the holiday spirit in people like I used to.”  I’d made the same observation. Something is amiss. Perhaps it is the global state of uncertainty. If you’re a last minute holiday shopper and want to alleviate stress here’s what you can do now! Read More
 
 
How O-l-d Are YOU?
Image

Before you answer that question, I want you to know I’m not asking about your birthdate, but what do you think your real biological age is. Do you know what it might be? Hint….Read More