Benefits of Long-Term Meditation |
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A new study shows that those gains in attention observed immediately after an intensive meditation retreat were partly maintained seven years later, especially for participants who
maintained a regular practice. Read More |
Unique Antioxidant Reverses Blood Vessel Aging |
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Adults taking a unique antioxidant that specifically targets cellular powerhouses, or mitochondria, see aging of their blood vessels reversed by the equivalent of 15 to 20 years within six weeks, according to
new research. Read More |
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