Heat Wave Alert: Which is Worse Dehydration or Overhydration?
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We’re in the midst of a heat wave involving large portions of the US. There’s a focus on dehydration, which is certainly a significant concern. However, most people don’t realize that drinking too much water can
lead to another preventable, life endangering condition. Read More
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Increased Walking Pace Associated With Reduced Death Risk
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Researchers call for walking pace to be emphasized in public health messages, as analysis of over 50,000 walkers finds a faster pace is associated with lower risk of cardiovascular
disease and all-cause mortality. Read More
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