Are you living a healthy lifestyle? Even if you are, taking enough time off from your job, to can protect your health! That’s the finding of a 40-year study. Read
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Low-Carb, High Carb, Which is Best for Your Health?
For several years an ongoing debate has left many confused regarding carbohydrates and fat. A new study examined the low and high in carbohydrates to determine if there was a link between different amounts of carbohydrate consumption and mortality. Read More
