Vegetarian and Mediterranean Diet Are Equally Effective in Preventing Heart Disease |
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A lacto-ovo-vegetarian diet, which includes eggs and dairy but excludes meat and fish, and a Mediterranean diet are likely equally effective in reducing the risk of heart disease and stroke, according to new research in the American Heart Association’s journal Circulation. Read More |
Driving Through Nature Improves Mental Health During Commute |
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According to a new study led by the Barcelona Institute for Global Health (ISGlobal), people who commute through natural environments report better mental health. This is the main conclusion of a research based on questionnaires answered by nearly 3,600 participants from four European cities and published in Environment International. Read More |
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