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Dairy has a questionable, if not bad rap.  A new study found no significant link between dairy, fats, premature death caused by heart disease and stroke. Read More 
 
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Is Obesity a Risk Factor for Diabetes or Vice Versa? 
 
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When I was in medical school, I learned all calories are the same and from a caloric perspective, it doesn’t matter what you eat. Today we know that’s not true. Dr.  Paul Attia’s Ted talk challenges conventional wisdom about insulin resistance (Type 2 Diabetes) and obesity.  Which came first insulin resistance or obesity? Watch Now 
 
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