Does Eating an Organic Diet Really Make A Difference? 
 
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We’re constantly exposed to a cocktail of toxic synthetic pesticides linked to a range of health impacts from our daily diets. Certified organic food is produced without these pesticides. Can eating organic really reduce levels of pesticides in our bodies? Read More 
 
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Stressed? A Proven Way to Easily Lower Stress Hormones 
 
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When I was in medical school, as often as I could, I did something that helped me get through medical school in ways I still value and use. Read More 
 
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