A Special Holiday Message For You……
Published: Wed, 12/19/18
A Special Holiday Message For You…… Click Here to Listen to Dr. Elaine's Podcast Happy Holidays to You and Yours! I hope you are enjoying this special…
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Do You Need Help Meditating?
Published: Wed, 12/12/18
Do You Need Help Meditating? Are you struggling with your meditation practice, or still not doing it? Please watch this outstanding Ted Talk about the…
Can Optimism Reduce Your Risk of Heart Disease?
Published: Wed, 12/05/18
Can Optimism Reduce Your Risk of Heart Disease? Click Here to Listen to Dr. Elaine's Podcast Optimism is more than just feeling good, it improves the…
One Meditation Session Can Reduce Anxiety
Published: Wed, 11/28/18
One Meditation Session Can Reduce An iety Click Here to Listen to Dr. Elaine's Podcast Are you e periencing increasing an iety, as so many are in…
How Daily Gratitude Impacts Your Health
Published: Wed, 11/21/18
How Daily Gratitude Impacts Your Health Happy Thanksgiving! In honor of our American holiday, I’d like to revisit the with significant health benefits…
The Truth about Cholesterol
Published: Wed, 11/14/18
The Truth about Cholesterol Does cholesterol really cause heart disease, or is there more to heart disease than you know? Are statin drugs as vital as…
Adverse Reactions to Antibiotics Send 70,000 Kids To ERs Each Year!
Published: Wed, 11/07/18
Adverse Reactions to Antibiotics Send 70,000 Kids To ERs Each Year! Click Here to Listen to Dr. Elaine's PodcastAntibiotics are a double-edged sword…
Vegetarian and Mediterranean Diet Are Equally Effective in Preventing Heart Disease
Published: Wed, 10/31/18
Vegetarian and Mediterranean Diet Are Equally Effective in Preventing Heart Disease Click Here to Listen to Dr. Elaine's PodcastA lacto-ovo-vegetarian…
What Becomes of the Brokenhearted? Can Deep Grief Cause Death?
Published: Wed, 10/24/18
What Becomes of the Brokenhearted? Can Deep Grief Cause Death? Click Here to Listen to Dr. Elaine's PodcastGrief can cause inflammation that can…
Risk of Heart Attacks is Double for Daily E-Cigarette Users
Published: Wed, 10/17/18
Risk of Heart Attacks is Double for Daily E-Cigarette Users Click Here to Listen to Dr. Elaine's PodcastUse of e-cigarettes every day can nearly…